Group classes are a great way to train in a motivating environment under the guidance of an experienced trainer. They offer variety, help maintain consistency and discipline, and provide extra energy from training together with others. In group settings, it’s easier to stay motivated, improve technique, and enjoy movement, regardless of your fitness level.
The class schedule can be viewed in our client portal. It includes both the overall schedule and the plan for each individual training session.
Group classes are suitable for everyone – regardless of age or fitness level. The key is to choose the one that suits you best and start moving with joy!
Spending time with friends can be done in many ways. However, sports allow you to build shared habits and mutual support.
Darbadienās
6:00-22:00
Sestdienās
8:00-20:00
Svētdienās
8:00-14:00
